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-   -   Arm pump gizmo (http://www.gasgasrider.org/forum/showthread.php?t=23504)

gasgasman 04-23-2018 10:06 PM

Arm pump gizmo
 
I wonder if this works?

http://www.mcnews.com.au/4arm-strong...s-on-arm-pump/

bluespark 04-26-2018 08:01 PM

I've been wondering also. That guy Alden in the vid trains some of the top MX guys.

Rango200EC 06-09-2018 02:42 PM

I've seen a few top guys recommending it. You use it in conjunction with a good training and warm up routine before you ride/race.


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