No, I'm not smoking, and never have.
My ACL reconstruction is with a patellar tendon, i.e. bone damage and recovery.
Cruiser, what's "chiro"? Chiropractor?
Currently I'm taking some mixture of vitamins and minerals, plus extra an gram of vitamin C. I also have now protein-based supplement called "Total Recovery". It's mainly for bodybuilders, though.
Thanks to webmaster, as of today I added a fish oil pill to the pile.
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