5 wt viscosity index 400 or better, fully synthetic if possible. High vi and synthetic to reduce time before oil breakdown. Shock oil works very hard.
The following is a handy table for comparison of oil weight
http://www.transmoto.com.au/enduro/p...-Weights-Table
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Oz
Current. 2015 ec300r estart, 98 RM 125
2013 Ec300r 2011 Ec300e 2009 Husky TE310
1982 XR500 Honda 1981 KE100 Kawasaki
1978 GT80 Yamaha
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