Same with Craig, he's in great shape too. Did P90X regularly too, one day he twists a certain way to get something out of the car and POW! He has confirmed bad discs. If the disc damage is done maybe its just a matter of moving the wrong way, not with excessive force, just a thought.
What the docs told me when I had a problem was that the nerve stays irritated and pissed off for awhile after the pressure of whatever touched it is removed.
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