Type 2 Diabetes
Hi
I have Type 2 Diabetes, and often find this effects my hydration on long rides. I have tried plain water for hydration, as well as a few of the Hydrates available on the market, and have not had good results.
Most of the sport drinks like Gatorade, Poweraide etc have far too many carbos (sugars) and react negatively.
Is there anyone out there that has Type 2 that has found a decent mix for the Camelbak?
__________________
2009 EC300 Racing
|