Ok, here is a mix given to me by someone that rescued me on a trail. My readings were well down and I was dizzy and sleepy. He made me drink from his CamelBak, and it boosted me nicely. Its Diabetic safe. Tastes a bit ikky, like sea water, but quenched my thirst and gave me a good boost.
This is the mix for 1 Litre just multiply by the number of litres you make.
4 - 5 teaspoons Glucose powder.
1/2 teaspoon Salt
1/2 teaspoon Bicarb.
Sugar free juice to taste to you're taste.
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2009 EC300 Racing
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