Depends on the chasis. I run around 110-115mm race sag with a 5.6 rate spring on the old chasis, yet the 2013 with different chasis and linkage gets me where it feels best with a 5.4 rate spring and 98mm race sag. I always aim for a little less preload/larger static sag (30-40mm).
I think the simple thing to do is to back some preload off a bit, ride and report.
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