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Old 07-03-2014, 12:02 PM
AZRickD AZRickD is offline
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Join Date: Feb 2007
Posts: 1,838
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I've done the traction table thing many times (at a maxed-out 150 pounds of tension). Same with electro-stim. I'm not convinced that it helped in the least bit. Hanging upsidedown for half a minute a few times a day followed by ice-ice-ice is my go-to treatment when my preventive mechanisms fail.
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