Or maybe you have a way that you ride, you go to the lesson learn something better, then revert back to your old ways because you havent had enough time with the teacher to have a habit of doing it properly. If that makes sense.
So maybe you could video what there showing you, or write it down ( yea I know, taking notes sucks...) thats something I wish I did when I had rider coaching, just so I could always refer back to the notes and what I should be doing.
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