[gg3]

Originally Posted by noobi

Iv got another story for the diet = weight loss.

My dad who was 105kg, 230lbs in the old measure, started a reasonable diet plan, no bread and minimal carbs, he has porridge and fruit for breakfast, chicken and salad for lunch, and whatever the rest of us have for dinner, he just got rid of all the snacks and other rubbish. Still has the odd beer and potato chips, less than once a week though.

You also need to understand he started this diet after he damaged his knee ligaments, so hes done no extra exercise, has to walk around for work.

Hes lost 12kg, 26lbs, in 7 weeks. hes aiming for 85 kg, will need some exercise to get the other 8 or so kg off though.

Anyway, just thought id throw that in as a feel good story

As the youngest on this site(yeah I read the age poll)You must be loving this thread.Eating & drinking anything, & as much as you like,& still ride fast all day & be able to get out of bed the next day.Enjoy your youth!