I'm 200 and I have 5.6 on the shock and 0.46 on the bars. No more than 5mm preload on the shock and 5mm on the front. To be quite honest I never measured the SAG but the rear works quite well for the moment. Had to adjust the rebound 2 or 3 times but now I find it quite good . Amazing traction !
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Vindicator
'11 EC 300R
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