I'm not sure many "young guys" frequent this forum.
I bought my first dirt bike about a year ago. Riding has made my shoulders, back, and arms stronger than ever. Now i just need to keep working on my legs. Racing cross country and enduros has taken 15 pounds off me in the last year. Ive had a few bruises too, but only one set of x-rays so far (negative by the way).
Keep riding, its great rehab for the body and mind.
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