I'm pushing 50 and was running around 15-20 miles a week. In pretty good shape. Long story short rode a step ladder down and did similer to my knee. Went here and there and was told this and that. Long story short I'm not gonna lie to you I had to take it easy for a long time (App 6 monthes) I tried to push it earlier as I thought and felt iti was healing. Was not. Now it has been app 15 monthes and it feels pretty good. Talk to a good DR. and figure out what it takes and good luck!
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