From the article " . . . causing a muscle in the big toe to cramp. (The procedure causes some discomfort, making it too painful to use on larger muscles, like the hamstrings or the quadriceps.) The volunteers were told to relax and let the cramps run their course. The average duration of the cramps was about two and a half minutes."
Observation 1: Cramps cause a metric shit ton of discomfort. I frequently have the muscle group of the inner thigh cramp on both sides of the legs after a ride.
Observation 2: I wish my cramps only lasted 2.5 minutes.
Observation 3: I have been using pickle juice for a while and it works. I just used pickle juice today to break an episode of cramps. The cramps were so bad that I had to have my 10 year-old get the pickle juice. I couldn't walk. The next time I have cramps I am going to try to capture it on the gopro.
|