Quote:
Originally Posted by 2whlrcr
It's winter here and I like to XC ski if the conditions are right. Used to race those too. I just signed up for the Concept II rowing challenge, over on KTM Talk. Hope they don't mind I have a GG.  But I do have one of those orange things too. |
I have a concept II rower at home as well. And the small gym I use every day at work has one. Great workout for riding and it's smooth and easy on the joints.
Since my double bypass - I have been working out every day on the treadmill and the rower - usually 45-60 minutes of cardio along with light weights.
I recall that Girard (gasgasman) said that he rows as well...
jeff