Thread: Nutrition for 100 mile race
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Old 03-08-2013, 05:24 PM
Brian VT Brian VT is offline
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Join Date: Jul 2006
Location: Vermont, USA
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Originally Posted by pscook View Post
I am participating in a 100 mile race...this one looks to be about four hours.
What kind of race and terrain ? Where I live the AAs can't hold a 25mph average. I'd be looking at 6 hrs.+/- (mid-pack B rider).
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