Quote:
Originally Posted by Brian VT
What kind of race and terrain ? Where I live the AAs can't hold a 25mph average. I'd be looking at 6 hrs.+/- (mid-pack B rider).
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Desert race. Maybe my estimations of my pace were wildly optimistic. But I'm a glass half-full kind of guy!
http://stumpjumpers.org/desert100/ (video at link)
Okay, so I'll pack for 6 hours. Apples. Gels. Lots of water. Anything in the water? I usually train and recover with Nuun electrolytes or plain water, not real big on adding too much stuff to my hydration pack.