[AZRickD]

I find that folks are doing well with individual customization.

Of the six new paleoz in our club (and a few outside), I don't know of any of them walking lock-step with PaleoHacks or Mark's Dailey Apple. They appear to be tailoring their diets to their own abilities while dropping processed foods and irritating grains specifically and other things as they find suitable replacements.

There is really nothing "unconventional" about the diet. Unless one considers the poor diets Americans have acquired over the last several decades to be "normal" and the concurrent rise in obesity and general morbidity to be part and parcel of that and of the order.

They have been taught to fear fat, when they are ingesting far too many things that have, and will continue to cause them harm as their physicians prescribe medicine to cure the ills brought on by the foods these same doctors insist that they eat.