Interesting thread.
I will be entering the roof of africa extreme enduro next year and have been pondering this same topic, because I have found that I fade quite drastically towards the end of an enduro and I suspect it is because I do not take in enough/the right fuels
The roof is a 3 day event where I will most likely be in the saddle for about 7 hours a day riding (and carrying!) the bike over some energy sapping terrain and would imagine I need to be eating something everytime I stop to catch my breath and don't know how to ride with a picnic hamper!!
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2003 txt250 Pro
2013 Ossa 280i
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