I learned to ride standing but as I have modified my riding style over the last 10 years I am now constantly up and down, forward and backward, depending on the terrain. Tight slow techical stuff, stand forward. Fast sand, sit. Fast whoops, stand and move forward and back with the whoops. Rocks, stand centered. Slow sand, sit waaaay back, etc.
But then I fall down alot and my screen name
is barkeater.