True. I went full-paleo in one day. I went straight from the dirt bike meeting to the grocery store to stock up.
As I went through the first weeks I was amazed (nearly stymied) at the vast numbers of things displayed on the grocery shelves that would no longer be a part of my diet. Obvious and not so.
It takes a while to figure out what to eat when you have abandoned so much. Eating at home was one thing. Now I had to figure out what to take to work for lunch (Big-Ass Salad, meat, a little fruit). Which restaurants had paleo options (a few). Which salad dressings did not contain soy bean oil (almost none).
And what do I take on the trail during rides or the pits during races?
Eventually you'll sort it out.
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