Here whats confusing.A target of 8-10 mm preload is only effective if the rear spring is the correct rate for your weight and or ability to start out with. So you first must be able to have 15 to 30mm free sag at 100 mm race sag as a baseline setting. Only then can you back off the preload to 8-10 mm which will of course change you race sag to 120mm or there abouts. You cant have it work properly if you dont first start out with the correct rear spring.
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