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Resident nutritionist? 8 hour Team race feeding questions
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08-09-2012, 09:05 AM
pscook
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Join Date: Oct 2011
Location: Shoreline, WA
Posts: 1,164
Quote:
Originally Posted by
GMP
My TRX trainer made some awesome bannana bread and brownies with protein powder and other stuff. Excellent!
Are those pre, during, or post ride? Can you share a recipe?
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Phil
(New bike pending...)
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