One thing that helped me was to follow riders who are slightly faster than me, and copy their lines and what they do, try talk to them about things they do aswell. If possible get some lessons from a very competent rider, pay for them if theres someone doing training days.
Otherwise you may find you get to a point where you cant teach yourself how to go quicker without pushing harder, and this normally means learning the painful way. But having someone tell you what your doing right and wrong is the best money you can spend on your riding in my opinion
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