NSAID = non-steroidal anti-inflamitory drug. A family of drugs which include Ibuprofin, Naproxin, (yes, the same over the counter pain killers) and additional stronger precription medications of the same type, like Celebrex. Avoid them while bone is healing.
With the way my life schedule is now, I'm lucky to get a home cooked dinner a couple times a week. Make my own bread? Let me mention that to my wife and see how that goes over.
Very good advice in theory, just tough to practice in the rat race of today, especially here in the cut throat northeast.