Quote:
Originally Posted by shedguy
Old thread but I wish to speak on what helped me, got the word from a pro that when It occurs he right away concentrates on breathing, I generally get it at the start of a race up to about 30 mins, I taught myself to breathe like I were in the gym, it really works.
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+1 Don't hold your breath and try to use your legs more and your upper body less.