After some reaserch, and talking to a nutritionist I have some info. Apparently the human body likes to be slightly alkaline in it's PH balance, preferring 7.3-7.4. I took a reading and am at 7.1. The nutritionist works with several long distance athletes and says that there are several ways to keep your PH where it should be, most of which involved eating lots of green vegetables, especially spinach and broccoli, and cutting back on meat. I'm not keen on cutting back too much on meat, but I digress.
She suggested a product called Acid Zapper acidzapper.com. Using this product apparently helps get your body to that ideal, and they claim you can't overdo it, which is good, because I'm overdo it boy.
I ordered some of their tablets and granules for the camelback. I'll report back when I can test it.
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Mike Sheetz
OMRA #21AA
What will I be riding next? Christini GG 300?
'15 KTM 300 XC-W
'08 EC 250 (Gone to new happy owner)
Gran Prix Cycle
LTR Suspension
RB-Designs
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