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Old 02-15-2013, 07:53 PM
desertgasser300 desertgasser300 is offline
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Join Date: Feb 2011
Location: Hot A@% desert AZ.
Posts: 1,872
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Been on it for 4 weeks, lost 11 pounds with only still walking for 45 minutes a day at 4.0 MPH at a 4% grade on my treadmill. I was running the same amount but not watching my food intake and had zero results with weight loss and still fatigued during the day. Not on a full blown paleo but more just staying away from man made/engineered foods.

Glad to see its working for you. Now maybe you won't be such a bottlenecker now....LOL!
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