Just eat healthy food, do not stress and off course ride enough to keep ya in good physcal condition... Many people stress too much about their health that they get sick....
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There is no such thing as bad weather! Only riding gear is improper or insufficient 
When it hurts you know you're allive!
Gas Gas EC 300 Factory Racing 2012
- Ohlins TTX both front and rear
- Rekluse Core EXP 2.0 + Rekluse clutch basket
- Scalvini full exhaust system
- S3 Head
- Trusty adjustable PV cover
That was ultimate setup for me...
Now trying something else for a while...
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