Hi, John! Good luck at the D100, ride smart (I know that you do). I have been battling injuries myself, and my fitness consisted of "I'ma fitness entire donut in my mouth." But, I'm riding my bicycle to work three days a week and I'm almost ready to get back to running. I started with my simple home exercise routine and developed tennis elbow, so I'm a wreck. Next week will be better!
Stay with it, it's worth it. There are fewer things better than getting to the end of a tough trail, looking back at your riding buddy and saying "that was fun!" instead of "that... sucked... so... bad... (gasp, wheeze)..."
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Phil
(New bike pending...)
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04-04-2019, 07:47 AM
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