Pre race prep for the rider? - Rieju & GasGas Legacy Riders Club Forum

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Pre race prep for the rider?

Riding Techniques & Training Increase Riding Skill, Physical and Mental Training, Weight Loss.

#11

04-13-2010, 11:00 PM

gg3

Silver Level Site Supporter

Join Date: Apr 2007

Location: BOP,New Zealand

Posts: 587

A Primo iced coffee,steak & cheese pie (no mince,it's high in fat) & a couple of walks to the toilet & back works up a sweat.

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