Breaking in suspension

[Earwinder]

Hi guys

I ride a 2013 EC250.
I weigh 68kg.
Standard springs might be one notch too harsh. I prefer plush (rocks, technical single track)

I found plenty info regarding ENGINE break in procedures (from 2 tanks low rev, to climb on and ride race pace)

Very little on SUSPENSION break in procedures
I have Sachs at the back and Marzocchi in front.
start settings?
manual standard settings?
terrain for break in?
ride time before oil change?
when to revalve?

Any other useful info


Thank you