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Riding Techniques & Training Increase Riding Skill, Physical and Mental Training, Weight Loss. |
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Dirt Wise
I recently got the vid. "Dirt Wise" with Shane Watts. Great section on the proper body position when standing and how to use that standing position to benefit your ability in a bunch of technical stuff. I thought it was a great video. He also had some practice drills you could do to help you feel more comfortable with it and increase your balance.
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