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| Riding Techniques & Training Increase Riding Skill, Physical and Mental Training, Weight Loss. |
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#1
01-23-2012, 10:46 PM
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They are good, but its easier for the novice to get hurt than most other workouts. Some gyms don't have them for that reason. I do a lot of TRX training, five days a week, one very hard core day with a psycho girl instructor.
 She also does kettlebells, and is developing a TRX/kettlebell fusion workout. Should be killer.
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