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| Riding Techniques & Training Increase Riding Skill, Physical and Mental Training, Weight Loss. |
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#1
01-07-2011, 07:10 AM
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Mt Bike Training
For several years, I was big into mt bikes and got into pretty good shape, but gradually lost interest, and stopped riding. Just recently I caught the bug to start pedaling again, so I found a killer deal on a new GT Marathon and took the plunge. A buddy of mine is prepping the bike this weekend, and we hope to go out as soon as the weather allows.
Just wondering what sort of physical training you guys are doing to stay in shape, and if there are any other mt. bike / GG riders here on the forum? 
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