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| Injury & Recovery Injuries, Health Issues, Vision & Body Repair |
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#11
10-08-2012, 02:22 AM
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WOW! I cannot believe they did not drain it. BTW keep doing the range of motion drills. After you get surgery [if needed] look up ACL rehab on youtube, you will find good info there.
Here is pt 1 of a pre op regimen you can do to help strengthen. https://www.youtube.com/watch?v=vFR00HZeLbw Good luck! 
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