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Riding Techniques & Training Increase Riding Skill, Physical and Mental Training, Weight Loss. |
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#11
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For the roof I used hi-five 2-1 with gels and was happy with it, I think hamer has a similar product, the key is that it has protein in it and for a long race you need to feed your muscles. Boyscout had a thread on here that outlined some good methods as well with a weigh protein shake every time he pitted
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2003 txt250 Pro 2013 Ossa 280i |
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